I have a crazy sweet tooth. Do NOT put a biscuit near me. In fact, just make sure I steer clear of the entire cookie aisle, thank you! I had to find a way to prevent my rebellious hands from reaching into the cookie jar (or secret …
FLEXIBLE. That’s what CEGS is about, because we know that it’s not easy to give up your favourites. Comfort food is something that’s actually vital to our mental state, especially during tough times (did someone say ‘self-isolation’? ..) so …
It has taken me quite a while to create the perfect pancake, especially as I wanted a banana base with no flour, so here is the link to CEGS BANANA PANCAKES. Use this recipe to make the basic pancakes and then whip up this …
Chocolate? Did someone say chocolate? Okay, I’m listening! Ah, I hear your eyes rolling at the thought of having to make your own chocolates but sigh no more, my dearest friends!
I’ve got a secret; there are just …
It’s cocktail season! Actually, isn’t it always cocktail season? I’ve created the perfect cocktail for literally any celebration. Baby shower; smashing choice of beverage. Birthday party? Absolutely. Bachelorette party? Nothing …
It’s the most wonderful time of the year! What better way to get into the spirit of all the festivities upon us, than to whip up a warming beverage (with a little kick!). Yes, it’s packed full of nutrition, so help yourself to a …
Secretly missing summer? Well, I can’t relate… but this pie totally can! When I hear “pie”, I think ALL things autumn. I couldn’t think of anything better than a warm apple pie (and a touch of vanilla ice cream) on a …
Bloody Marys. Mimosas. Brunch is made for a cheeky tipple! This is boozy but that doesn’t mean it’s unhealthy! We’re packing in a lot of cherries here (my fave!) which are fabulous for you (check out the nutritional orange below) and kiwis are an …
I adore meals where I can sample a little (or a lot) from a variety of things and construct my own plate, so a Tex-Mex feast to celebrate the 4th of July was a very tempting idea! Now, when it comes to the tacos, it all lies in …
My love of the kitchen began with the simple smoothie bowl, as breakfast is my favourite meal of the day. It combines all great ingredients for your body and mind and tastes delicious…. AND it keeps you full for ages (I rarely need a …
